Ontario has reached a critical point.

The COVID-19 case count continues to rise. Ontario public health care system is being pushed to the brink and long-term care system is fighting new outbreaks. It is more critical than ever that Ontarians – Stay Home. Stay Safe. Save Lives.

  • #StayHomeOn
  • Help stop the spread of COVID-19, staying home means saving lives.  We’re all in this together. 
  • For our health care workers, our essential workers and our health care system, let’s stay home and save lives.
  • Together we can stop the spread of COVID-19. Stay home, stay safe, save lives.

Ideas how to train from home:

Practice alone Without table:

Practice alone at home:

Or learn by watching masters “at work”:

Or just have some fun: